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Vegan Pasta Salad Without Mayo (Healthy)
Ingredients
  • subheading: Pasta Salad:
  • 8.8 oz dry ( 250 g) pasta of choice (gluten-free if needed)
  • 1 ( 125 g) green pepper (or color of choice) chopped
  • 1 small-medium ( 100 g) onion diced
  • 4 small-medium ( 300 g) tomatoes diced
  • 1 small ( 200 g) cucumber diced
  • ¾ cup ( 150 g) dill pickles chopped
  • Olives (optional)
  • subheading: Oil-Free Dressing:
  • 1 (15 oz) can white beans rinsed and drained (see notes)
  • ⅔ cup ( 160 ml) dairy-free milk
  • ¼ cup ( 40 g) hulled hemp seeds OR soaked cashews (see notes)
  • 2 garlic cloves
  • 1 Tbsp Dijon mustard or more to taste
  • 1 Tbsp lime juice or lemon juice
  • 1 Tbsp white vinegar or apple cider vinegar or more to taste
  • ½ tsp sea salt + more to taste
  • Black pepper to taste
  • Fresh parsley or dill to taste
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