Pan Fried Firecracker Chicken Meatballs

T1.5 diabetic muddling through the food maze. Vegetarian? Sometimes. Pescatarian? Sometimes. Meat lover? Sometimes. Food lover? Always!

subheading: For the Meatballs:

1 Tbsp (16g) Olive Oil

1 lb Ground Chicken (97/3)

¼ C (30g) Panko Breadcrumbs

1 oz Shredded Parmesan Cheese

1 tsp Garlic Powder

1 tsp Ground Ginger

1 tsp Red Pepper Flakes

1 large Egg

2 Tbsp (30g) Buffalo Sauce

subheading: For the Sauce:

½ C (96g) Swerve Brown Sugar (or dark brown sugar)*

¼ C (60g) Buffalo Sauce

2 Tbsp (30g) Cider Vinegar

Directions at masonfit.com

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