Crispy Baked Chicken Wings

I'm a mom to two kids. Joined slimming world in Sept 2015 at the whopping size of 19st 3lbs. In exactly one year I lost 7st 5lbs. Now it's all about maintaining it.

2 lbs chicken wings

2 teaspoons salt (the amount of salt is 1 tsp per pound of chicken)

2 teaspoons baking powder Be sure to use aluminum free baking POWDER, not baking soda! Use 1 tsp of baking powder per pound of chicken.

subheading: FOR THE BUFFALO SAUCE:

⅓ cup unsalted butter

½ cup hot sauce

subheading: FOR HONEY BUFFALO SAUCE:

⅓ cup unsalted butter

½ cup hot sauce

⅔ cup honey

½ tsp garlic powder

½ tsp paprika

Directions at foxandbriar.com

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