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Ingredients
  • 1lb lean ground beef
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 2 tablespoons worcestershire sauce
  • 1 tablespoons ketchup
  • 1 tablespoon mustard (I used a spicy horseradish mustard)
  • 1 teaspoon onion powder
  • 1 teaspoon granulated garlic
  • 2 tablespoons grated parmesan cheese
  • 1.5 cups shredded cheddar cheese
  • 1.5 cups cooked brown rice
  • 1 cup beef broth or stock, divided
  • ¼ cup tomato sauce (freeze the rest)
  • 4 bell peppers
Steps
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