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Ingredients
  • One 13.5 oz can "lite" coconut milk (you will ONLY be freezing half of the can)
  • ½ cup (120g) lemon juice
  • 2 tablespoons (30g) vanilla dairy-free yogurt (I used Silk brand Soy because it has real vanilla beans in it and was so good)
  • ¼ cup (80g) pure maple syrup
  • note: Note: If you cannot find vanilla yogurt, add ¼ teaspoon vanilla extract to the shake. Also, I find ¼ cup syrup to be just enough to cut the acidity of the lemon juice and still keep it lightly sweet. Feel free to add more if a sweeter taste is desired. Remember, there is ½ cup of lemon juice, so the sweetness is needed.
  • note: Note 2: The reason for "lite coconut milk" is because it is creamy and has some fat in it and does NOT leave a coconut taste like full fat coconut milk. Other milks will be too thin and make it less creamy like a milkshake and affect the flavor.
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