Servings: 1 casserole

½ yellow onion thinly sliced ½ yellow onion thinly sliced
½ cup milk ½ cup milk
¼ cup Olive oil for frying ¼ cup Olive oil for frying
1 tablespoon stone ground cornmeal 1 tablespoon stone ground cornmeal
3 tablespoons white whole wheat or AP flour 3 tablespoons white whole wheat or AP flour
Salt Salt

Soak onion in milk and dredge in cornmeal-flour mixture.
In a 6" pan, fry in oil about 350°F
When golden brown remove to a paper towel lined plate