https://www.copymethat.com/r/eIfbl3wYU/southwest-veggie-burgers/
77508311
LC9wcy4
eIfbl3wYU
2024-05-03 23:40:15
Southwest Veggie Burgers
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Ingredients
- 1 ½ cups
- sweet potato
- cubed, preferably skin on, but your choice
- cup
- black beans
- home cooked or BPA-free canned, drained
- Tbsps
- vegetable broth
- unsalted, preferably homemade
- 1 cup
- onion
- diced
- subheading: 3:
- garlic cloves
- minced
- ½ cup
- poblano pepper
- (or red bell pepper), diced
- ¾ cup
- organic corn
- frozen or cooked from fresh
- 1 cup
- organic squash
- grated, green or yellow
- ¼ cup
- flax meal
- or ground flax seed
- ½ cup
- organic oat flour
- subheading: ½:
- lime
- juiced
- ¼ cup
- cilantro
- (optional) chopped
- Southwest Spices
- Tbsp
- ground ancho chile powder
- tsps
- ground cumin
- 2 tsps
- smoked paprika
- 2 tsps
- garlic powder
- ½ tsp
- ground coriander
- 2 tsps
- dried oregano
- ½ tsp
- salt
- (optional)
- ¼ tsp
- pepper
- (optional)
Steps
Directions at community.foodrevolution.org
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