Homemade Kind Nut Bars

Hi I am from the UK and passionate about food and everything about it. I love trying new recipes from all over the world and experimenting with new ideas

subheading: The nut mix:

1 cup raw almonds

1 cup raw peanuts

½ cup raw macadamia nuts

½ cup raw hazelnuts

¼ cup pumpkin seeds

¼ cup sunflower seeds

¼ cup buckwheat groats

¼ cup sesame seeds

subheading: The syrup:

½ cup unpasteurized honey

⅓ cup maple syrup

¼ tsp salt, I use Himalayan salt

1 tsp pure vanilla extract

Directions at thehealthyfoodie.com

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