https://www.copymethat.com/r/eFpNPaDmr/vegan-meatloaf-with-chickpeas/
10681208
huSUNuV
eFpNPaDmr
2024-10-31 23:47:50
Vegan Meatloaf (With Chickpeas)
loading...
X
Ingredients
- 1 small onion, diced small
- 2 small carrots, diced small
- 2 celery stalks, diced small
- 3 garlic cloves, minced
- ¼ cup water
- 2 15 oz cans chickpeas, drained and rinsed *or 3 cups cooked
- 1 ½ cups panko breadcrumbs
- 2 tablespoons ground flaxseed
- 3 tablespoons nutritional yeast
- 2 tablespoons soy sauce
- 2 tablespoons vegan Worcestershire sauce
- 1 tablespoon tahini
- ¼ cup ketchup
- ½ teaspoon liquid smoke, optional, but good
- fresh parsley, optional
- subheading: For the sauce to spread on top of the cooked loaf:
- ⅓ cup ketchup
- 1 teaspoon vegan Worcestershire sauce
Steps
Directions at noracooks.com
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!