A High-Protein Edible Cookie Dough Made with Cottage Cheese

eatingwell.com

Lynne McCurdy

subheading: Here's the ingredients listed in the video's description:

1 pound low-fat cottage cheese

¼ cup maple syrup

2 teaspoons vanilla extract

2 cups almond flour

½ cup vanilla protein powder

1 cup dark chocolate chips

First, Cohen adds the cottage cheese, maple syrup and vanilla extract in a blender and blends the ingredients together until smooth. Then, he moves the mixture to a bowl to stir in the almond flour and protein powder by hand. When fully combined, Cohen folds in the dark chocolate chips to his liking. The edible cookie dough is then ready to store in the refrigerator in an airtight container. It's that simple! First, Cohen adds the cottage cheese, maple syrup and vanilla extract in a blender and blends the ingredients together until smooth. Then, he moves the mixture to a bowl to stir in the almond flour and protein powder by hand. When fully combined, Cohen folds in the dark chocolate chips to his liking. The edible cookie dough is then ready to store in the refrigerator in an airtight container. It's that simple!

One scoop of vanilla protein powder contains 20 grams of protein, and one pound of low-fat cottage cheese has about 47 grams of protein. On top of that, the two cups of almond flour is about 48 grams of protein as well. When splitting this recipe into four servings, those ingredients alone boosts the protein to around 30 grams of protein per serving.

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