https://www.copymethat.com/r/eCynf5bg4/vegetarian-burgers/
9407709
a1avosL
eCynf5bg4
2024-05-13 16:27:46
Vegetarian Burgers
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Bean Burger with wonderful flavour
Servings: 4
Servings: 4
Ingredients
- 1x 420g tin five bean mix drained & rinsed
- 1x 300g tin butter beans, drained & rinsed
- 1 cup fresh breadcrumbs
- 1 tablespoon Thai curry paste
- 1 egg, lightly beaten
- 3 tablespoon chopped coriander
- 2 tablespoons lemon juice
- Freshly ground black pepper
- 2 tablespoons of olive oil
- 4 pumpkin or grain seed rolls, lightly toasted
- Large handful of rocket & baby spinach leaves
- 125g Cherry or grape tomatoes, chopped
Steps
- 1. Place all the beans in a food processor or blender, & pulse until beans are roughly chopped
- 2. Combine ½ cup breadcrumbs, the curry paste, egg, coriander, lemon juice & a pinch of pepper in a bowl.
- Add the beans & mix with your hands
- 3. Form the mixture into four large parties & lightly cost in the remaining breadcrumbs, shaking off the excess
- 4. Heat the olive oil in a large frypan over medium heat. Add the patties & cook for 3 to 4 minutes each side or until golden brown & cooked through
- 5. Fill the rolls with patties, rocket & spinach & chopped tomatoes
Notes
- You can freeze the patties
- Separate with plastic wrap