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Healthy Homemade Meatloaf, Best Recipes
Ingredients
  • 1 teaspoon olive oil
  • ½ cup chopped onion
  • 2 cloves garlic, minced
  • ¼ teaspoon dried thyme leaves
  •  
  • ½ cup quick-cooking oats
  • ⅓ cup milk (reduced fat or whole milk)
  • ¼ cup finely chopped red pepper
  • ¼ cup finely chopped green pepper
  • ¼ cup shredded carrot
  • ½ cup ketchup
  • 1 egg
  • ¼ cup chopped fresh parsley
  • 1 teaspoon Dijon mustard
  • ½ teaspoon salt
  • pepper to taste
  •  
  • 1 ½ pounds extra lean ground beef
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