https://www.copymethat.com/r/v1OX4MQFd/orange-creamsicle-shake-thm-e/
6451028
e8vTi29
v1OX4MQFd
2024-04-25 04:04:41
Orange Creamsicle Shake (THM-E)
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Ingredients
- 1 whole orange (peeled and seeded)
- ½ cup unsweetened nut milk (almond or cashew)
- ¼ cup water
- ½ cup 1% cottage cheese (low-fat)
- ½ scoop THM Pristine Protein Powder (optional)
- ¾ tsp orange extract (or a couple drops pure essential orange oil)
- 3 tsp THM Super Sweet Blend (3 to 4 tsp) (or, 3 to 4 doonks THM Pure Stevia Extract Powder, or a combination)
- 1.5 cups ice cubes (1.5 to 2 cups)
- ¼ tsp THM Glucomannan ("gluccie") (optional, or xanthan gum)
Steps
Directions at trimhealthymembership.com
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