Dandelion Greens and Beans Skillet

monkeyandmekitchenadventures.com

KT Shepard

10 to 16 oz. dandelion greens, washed, ends trimmed, rough chop *

2 cups water

subheading: Base Ingredients:

½ cup red onions, fine dice

2 Tablespoons minced garlic

½ cup low-sodium vegetable broth

1 cup water

1 Tablespoon nutritional yeast

1 teaspoon hot sauce ( /-) *

1 to 3 teaspoons apple cider vinegar ( /-)

subheading: Herb/Spice Ingredients:

1 teaspoon onion powder

1 teaspoon garlic powder

1 teaspoon dried oregano ( /-) *

½ to 1 teaspoon sea salt ( /-) *

¼ teaspoon black pepper ( /-)

subheading: Other Ingredients:

1 - [ 14 oz. can ] petite diced tomatoes, undrained

1 - [ 15.5 oz. can ] cannellini beans, drained and rinsed

1 - [ 15.5 oz. can ] kidney beans, drained and rinsed

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