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Dr. Oz Keepin It Smooth High Protein Breakfast Smoothie
  • 1 1/2 to 2 cups unsweetened almond milk depending on what texture you like
  • 1 avocado
  • 5 ounces frozen peaches
  • 1/2 cup of raspberries
  • 2 tablespoons of hemp seeds
  • 2 dates pits removed
  • 2 heaping tbsp vanilla plant-based protein powder such as Vega One
  • 1 tablespoon ground flaxseed optional
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