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Bran Breakfast Muffins
Ingredients
  • subheading: WET:
  • ⅓ cup coconut oil , virgin or unrefined (normal oil also works but not as tasty, Note 1)
  • 1 large egg , at room temperature (~55g/2oz)
  • ⅔ cup milk , at room temperature - full fat best (low fat and non-dairy ok too)
  • ⅓ cup yogurt , plain/unsweetened
  • ½ cup honey (or maple syrup)
  • ½ tsp vanilla extract
  • subheading: DRY:
  • 1 ¼ cups wheat germ (best) OR 1 ¼ cups (80g) wheat bran (Note 2)
  • 1 ½ cups wholemeal flour (sub ordinary flour - Note 3)
  • ¼ tsp salt
  • 1 tsp cinnamon powder
  • 1 tsp baking powder (Note 4)
  • 1 tsp baking soda , sifted if lumpy (or 3 tsp extra baking powder) - Note 4
  • subheading: ADD INS - CHOOSE ONE:
  • 250g / 8 oz raspberries , 18 set aside and cut in half to decorate top if desired
  • 2 cups diced fresh fruit (not watery) - like apples, pears
  • 1 ¼ cups dried fruit, nuts, choc chips etc
Steps
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