Vegan Protein Bars

64 yr old, mother of 3, and grandmother, retired family physician, my husband and myself adopted a plant based diet 1 yr ago, especially for the environment, but also for health and compassion for animals!

1 ½ cups rolled oats

½ cup almond butter (or any nut or seed butter of your choice)

¼ cup maple syrup or agave nectar

¼ cup plant-based protein powder (such as pea protein, soy protein, or hemp protein)

½ teaspoon vanilla extract

¼ cup chopped nuts (such as almonds, walnuts, or cashews)

¼ cup dried fruit (such as raisins, cranberries, or dates)

2 tablespoons chia seeds or flaxseeds

2 tablespoons unsweetened cocoa powder (optional)

Pinch of salt

Directions at feedod.net

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