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African-Inspired Curry Peanut Chickpea Stew (slow cooker)
This Slow Cooker African-Inspired Peanut Stew is a hearty, savoury chickpea and sweet potato curry, served with basmati rice and topped with cilantro. It's also gluten-free and vegan!  You can mop it up with some delicious naan bread, or serve it alongside basmati rice for a hearty, super-filling vegan meal.

The key though is to stir the red peppers and spinach in near the end of the cooking time.

So let's say you go to work and leave this cooking for the day. I would recommend adding the red pepper in maybe 20 minutes before you're about to serve it and then stir in the spinach and cilantro immediately before eating to ensure the veggies don't break down too much.

Video on the page.
Ingredients
  • 1 tbsp coconut or olive oil
  • 4 cloves garlic minced
  • 2 small yellow onions, diced
  • 2 sweet potatoes, cubed
  • 1 tbsp curry powder
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1 tsp salt
  • 2 cups vegetable broth
  • ⅓ cup peanut butter
  • 1 796mL can crushed tomatoes
  • 1 can chickpeas, drained and rinsed
  • 1 red pepper, chopped
  • 2 cups spinach, chopped
  • ½ cup chopped cilantro (plus more for garnish)
  • ¼ cup chopped peanuts
  • 3 cups cooked basmati rice (optional side)
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