French Country Veggie Stew

monkeyandmekitchenadventures.com

Peachymomof3

subheading: SCALE 1X 2X 3X:

1 medium yellow onion, rough chop

2 Tablespoons minced garlic

1 Tablespoon GF flour *

2 Tablespoon tomato paste

¼ cup white wine *

½ cup vegetable broth *

½ cup water (or broth)

1 - [ 14.5 oz. can ] petite diced tomatoes

¼ teaspoon baking soda *

subheading: Spice/Herb Ingredients:

1 teaspoon garlic powder

1 teaspoon onion powder

2 Tablespoons dried minced onions

1 ½ teaspoons dried crushed thyme leaves *

¼ + ⅛ teaspoon dried crushed fennel (+/-) *

½ teaspoon dried oregano

½ teaspoon dried ground mustard powder

2 bay leaves

Large pinch saffron threads (optional) *

1 teaspoon sea salt (+/-) *

¼ teaspoon black pepper (+/-)

subheading: Other Ingredients:

2 lbs. Russet potatoes, scrubbed, unpeeled, sliced into wedges *

3 carrots, chunked

2 celery ribs, chunked

8 oz. to 10 oz. mushrooms *

1 - [ 15.5 oz. can ] cannellini beans, drained and rinsed

subheading: Optional Toppings:

Freshly chopped parsley

Dried red pepper flakes

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