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Ingredients
  • 2 cup milk
  • 4 eggs
  • 90 gram butter, melted
  • ½ cup plain flour
  • 1 cup grated tasty cheese
  • ½ cup chopped ham
  • ½ cup frozen spinach, thawed
  • ½ cup chopped char-grilled capsicum, drained
  • 2 green onions, chopped
  • 1 tablespoon chopped parsley
  • salad, to serve
Steps
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