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Ornish - Traditional Split Pea Soup
Ingredients
  • 1 ½ CUPS split peas, green or yellow rinsed
  • 9 oz 7 CUPS water
  • 2 CUPS red-skinned potatoes coarsely chopped
  • 12 oz
  •  
  • 2 CUPS onion peeled and coarsely chopped
  • 1 CUP carrots peeled and coarsely chopped
  • 1 CUP celery coarsely chopped
  • 2 TABLESPOONS garlic pressed or minced
  • 1 TABLESPOON fresh rosemary
  • or 1 teaspoon dried
  • 1 TABLESPOON fresh thyme
  • or 1 teaspoon dried
  •  
  • 1 TABLESPOON sherry vinegar
  • ½ TEASPOON natural liquid smoke
  • optional
  • 1 TEASPOON fine sea salt
  •  
  • ¼ TEASPOON freshly ground pepper
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