Instant Pot Beef and Barley Soup

allrecipes.com

Lori

1 pound beef stew meat, cut into bite-sized pieces

salt and pepper to taste

3 tablespoons avocado oil, divided, or as needed

8 ounces sliced cremini mushrooms

1 ½ cups roughly chopped carrots

1 ½ cups roughly chopped onions

1 cup roughly chopped celery

2 cloves garlic, minced

½ cup dry red wine

6 cups no-salt-added beef broth

⅔ cup pearl barley, rinsed

1 tablespoon tomato paste

2 bay leaves

½ teaspoon ground thyme

½ teaspoon beef bouillon base

1 pinch red pepper flakes, or more to taste

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