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Ingredients
  • 2 pounds sweet potatoes, peeled and cut into ¾-inch pieces
  • subheading: Organic Sweet Potatoes:
  • 2 tablespoons plus 1 teaspoon extra-virgin olive oil, divided
  • 6 cloves garlic, minced
  • ½ teaspoon Kosher salt
  • 1 teaspoon ground pepper, divided
  • 6 ounces lean turkey breakfast sausage
  • 1 cup chopped onion
  • 1 cup chopped red or green sweet pepper
  • 4 cloves garlic, minced
  • 1 tablespoon water
  • 1 (5 ounce) package fresh baby spinach
  • 8 eggs, lightly beaten
  • 4 egg whites
  • ½ cup low-fat (1%) milk
  • ½ teaspoon dry mustard
  • ½ teaspoon crushed red pepper
  • ⅛ teaspoon salt
  • ½ cup crumbled goat cheese (chèvre) (2 ounces)
  • 2 tablespoons chopped green onion
Steps
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