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Ingredients
  • 1 tbsp olive oil or other oil of choice
  • 1 yellow or white onion thinly sliced
  • 5 cloves garlic minced
  • 2 jalapeno peppers seeds and pith removed, thinly sliced (or to taste)
  • 2 20 oz. cans green jackfruit in brine thoroughly rinsed and drained; seeds removed and center "core" pieces chopped
  • jackfruit carnitas spice blend (recipe below)
  • juice of 1 orange
  • 1 tbsp red wine vinegar
  • 3 tbsp low-sodium soy sauce (or tamari for gluten-free)
  • 1 tsp liquid smoke
  • freshly-squeezed lime juice to taste (I use about half of a lime)
  • subheading: For the jackfruit carnitas spice blend:
  • ½ tbsp nutritional yeast
  • ½ tbsp smoked paprika (or regular paprika)
  • ½ tbsp dried oregano
  • ½ tbsp ground coriander
  • ½ tbsp ground cumin
  • ¼ tsp freshly-ground black pepper
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