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Serves: 4 | Serving Size: 1 medium zucchini and 1 cup sauce

Nutrition (per serving): Calories: 278; Total Fat: 14g; Saturated Fat: 3g; Monounsaturated Fat: 6g; Cholesterol: 78mg; Sodium: 212mg; Carbohydrate: 12g; Dietary Fiber: 4g; Sugar: 8g; Protein: 28g
Ingredients
  • 1 tablespoon (15ml) olive oil
  • ¼ cup (40g) onion, chopped
  • 1 stalk celery, finely chopped
  • 2 small carrots, minced
  • 1 pound (450g) ground turkey
  • 15 ounces (411g) canned diced tomatoes with juices
  • ¼ cup (20g) Parmesan cheese, optional, for serving
  • 4 medium zucchini
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