https://www.copymethat.com/r/db39vQTNg/turkey-bolognese-with-zucchini-noodles-m/
137312569
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db39vQTNg
2024-05-07 04:12:54
Turkey Bolognese with Zucchini Noodles - My Fitness Pal
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Serves: 4 | Serving Size: 1 medium zucchini and 1 cup sauce
Nutrition (per serving): Calories: 278; Total Fat: 14g; Saturated Fat: 3g; Monounsaturated Fat: 6g; Cholesterol: 78mg; Sodium: 212mg; Carbohydrate: 12g; Dietary Fiber: 4g; Sugar: 8g; Protein: 28g
Ingredients
- 1 tablespoon (15ml) olive oil
- ¼ cup (40g) onion, chopped
- 1 stalk celery, finely chopped
- 2 small carrots, minced
- 1 pound (450g) ground turkey
- 15 ounces (411g) canned diced tomatoes with juices
- ¼ cup (20g) Parmesan cheese, optional, for serving
- 4 medium zucchini
Steps
Directions at blog.myfitnesspal.com
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