https://www.copymethat.com/r/dVzZbHqFt/blueberry-or-anyberry-muffins-thm-s/
6941122
ljssp0k
dVzZbHqFt
2024-05-18 11:25:39
Blueberry or Anyberry Muffins (Thm S)
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These simple muffins are great as the flour base is gluten free, low carb, THM legal, dairy free (when you use coconut oil instead of butter) and all components can be readily picked up from most major grocery stores in North America. No ordering and waiting…and waiting, and no pesky shipping fees. Just warm sweet blueberry loveliness.
The flour blend is just the slightest bit more dense then your regular oat fiber blend but that honestly doesn’t take away from the great texture or fantastic flavor. My son actually prefers this simple blend of NSI flours over the ones that have oat fiber in them.
The flour blend is just the slightest bit more dense then your regular oat fiber blend but that honestly doesn’t take away from the great texture or fantastic flavor. My son actually prefers this simple blend of NSI flours over the ones that have oat fiber in them.
Ingredients
- NSI Blend use: ½ cup Coconut Flour, ¼ cup Golden Flax Meal, ¼ cup Almond Flour (or you could use just 1 ¼ cup THM Baking Blend instead)
- ¼ cup Coconut oil or Butter
- ½ cup of Erythritol or 2½ Tbsp of Super Sweet or ¼ cup Gentle Sweet
- 2 doonks pure Stevia (buy here)
- 1 tsp Vanilla Extract
- ¼ tsp Mineral Salt
- 4 large Eggs
- 1½ rounded tsp of Baking Powder
- ½ cup + 2 Tbsp cup of Water
- ⅔ cup fresh or frozen blueberries (using frozen berries will cause a soggier texture, still tasty, just not as nice as fresh)
Steps
Directions at chrissybenoitinlove.com
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