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Healthy Vegetable Beef Soup
Ingredients
  • 2 tablespoons olive oil divided
  • 1 medium onion chopped
  • 8 ounces button mushrooms sliced
  • 1 ¼ pounds chuck roast or beef for stew, cut into ½" dice
  • 3 medium turnips peeled and cut into ½" dice
  • 3 medium carrots peeled and cut into bite size pieces
  • 1 15- ounce can diced tomatoes in juice
  • 4 to 5 sprigs fresh thyme
  • 1 to 2 sprigs fresh rosemary
  • 2 bay leaves
  • 6 cups low sodium beef broth or stock
  • 4 cups kale tough stems removed, chopped
  • ½ cup farro or substitute barley
  • salt and pepper to taste
Steps
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