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Healthy Cheddar Cauliflower Broccoli Soup
Ingredients
  • 1 tablespoon butter
  • 3 cloves garlic, minced
  • 1 yellow onion, chopped
  • 2 large carrots, julienned or cut into matchsticks
  • 3 tablespoons flour of choice (all purpose, whole wheat or gluten free flour)
  • 3 ½ cups low sodium vegetarian broth (or chicken broth if not vegetarian)
  • ½ cup half and half or whole milk (or heavy whipping cream)*
  • 3 cups cauliflower florets, very finely chopped (about 1 small head of cauliflower)
  • 3 to 4 cups broccoli florets, very finely chopped (about 1 medium head broccoli)
  • ¾ teaspoon salt, plus more to taste
  • Freshly ground black pepper, plus more to taste
  • ½ teaspoon garlic powder
  • ⅛ teaspoon cayenne pepper
  • 2 cups shredded cheddar cheese (8 ounces of cheese)
  • subheading: Toppings:
  • Extra shredded cheese
  • Chopped bacon, if not vegetarian
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