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Chicken Waldorf Salad= 3 FS
This healthy salad is filled with lean protein, fruit and heart-healthy nuts. I lighten this up a bit by using a combo of mayo and Greek yogurt.
Ingredients
  • 7 oz (1 breast) poached chicken breast (recipe follows)
  • 2 cups low sodium chicken broth
  • 1 medium apple, peeled and cut into small cubes (I used Granny Smith)
  • 1 cup red seedless grapes, cut in half
  • ½ cup celery, chopped
  • ¼ cup light Hellman’s mayonnaise
  • 2 tbsp 0% Greek yogurt (I like Stonyfield)
  • Kosher salt and pepper
  • 2 tbsp pecans or walnuts
  • 6 cups mixed baby greens like spinach and arugula
Steps
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