https://www.copymethat.com/r/dSM1J2hBu/the-1-breakfast-for-diabetes-according-t/
105612819
fo5qRiu
dSM1J2hBu
2024-06-18 08:43:56
The #1 Breakfast for Diabetes, According to a Dietitian
![](https://cdn.copymethat.com/media/the_1_breakfast_for_diabetes_according_t_20221030000709959777hbht2.jpg)
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Ingredients
- ⅓ cup old fashioned oats
- 2 tablespoons chia seeds
- ¼ cup nonfat plain Greek-style yogurt
- ¼ cup frozen berries (such as raspberries)
- ⅔ cup unsweetened almond milk
- Dash of cinnamon
- 1 tablespoon chopped walnuts (for topping)
Steps
Directions at eatingwell.com
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