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  • 2 tablespoons butter
  • 1 cup chopped organic yellow onion
  • 1 pound large organic carrots, cut in ½- inch dice (about 2 ⅔ cups)
  • 2 ½ cups low-sodium organic chicken stock or vegetable stock
  • 2 minced garlic cloves (or more to taste)
  • 2 teaspoons turmeric
  • 1 ½ teaspoons cumin seeds
  • 1 tablespoon honey
  • 1 tablespoon fresh lemon juice
  • ⅛ teaspoon allspice
  • Salt and fresh cracked black pepper (to taste)
  • ½ cup sour cream, crème fraishe, or plain yogurt, optional for garnish
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