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Spicy Vegan Black Bean Burgers
Ingredients
  • 30 oz canned black beans
  • 1 cup rolled or instant oats
  • ½ cup cooked brown rice
  • ¼ cup ketchup
  • ½ cup walnuts
  • 1 cup carrots (grated)
  • 1 chipotle chili in adobo sauce with 1 tsp of the sauce (use more or less depending on your tolerance for heat)
  • ¼ cup cilantro (minced)
  • 2 tsp ground cumin
  • 1 tbsp sesame seeds (optional)
  • Salt to taste
  • 2 tbsp vegetable oil (for cooking burgers, or use cooking spray)
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