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Delicious keto-ish muffins that will satisfy your muffin craving without wreaking havoc on your blood sugar.

Servings: 12 good size muffins or 3 mini loaves*

Servings: 12 good size muffins or 3 mini loaves*
Ingredients
  • 3 c. Almond flour
  • ¼ c. Tapioca flour
  • ½ c. Erythritol & Monk Fruit Sweetener
  • 2 t. Baking powder
  • ½ t. Sea salt
  • ½ c. Avocado oil
  • ½ c. full fat canned Coconut Milk
  • 3 eggs
  • ¼ c. Lemon juice (about 2 large lemons)
  • 1 t. pure Vanilla extract
  • 1 T. Lemon zest
  • 1¼ c. fresh or frozen Blueberries
Steps
  1. Preheat the oven to 350 and line a muffin pan with paper or silicone muffin cups.
  2. In a large bowl, add the dry ingredients and whisk until combined.
  3. In a medium bowl, add the wet ingredients including the lemon zest and vigorously whisk until well combined.
  4. Add the wet ingredients to the dry and using a rubber spatula, combine until there are no dry spots. Add the blueberries and gently fold in.
  5. Spoon the batter into the prepared muffin cups and bake at 350 for 25 to 30 minutes or until the tops are are just beginning to look golden.
  6. Remove from oven and cool completely before storing in an airtight container in the refrigerator for 3 to 4 days or in the freezer for 4 to 6 months.
Notes
  • *If making recipe into mini loaves instead of muffins, line 3 mini loaf pans with parchment paper leaving an overhang on the long sides of the pans and greasing the ends. Bake for 40 minutes.
 

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