Red Lentil Pumpkin Soup (Vegan and Gluten Free)

theconscientiouseater.com

katdr

1 large onion

2 cloves garlic

2 tablespoon tomato paste

1 tablespoon cumin powder

½ teaspoon salt, plus more to taste

freshly ground black pepper

pinch of cayenne or chili powder, optional

4 cups vegetable broth

2 cups water

4 cups finely cubed pumpkin

1 large carrot, chopped

1 ½ cup red split lentils

juice of ½ to 1 lemon, or to taste

cilantro for garnish

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