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Ingredients
  • 1 cup of oat flour (oats ground up)
  • 1 ½ tablespoons of flax seeds (ground)
  • 1 (15-ounce) can of black beans
  • 1 cup of rolled oats
  • 1 ½ teaspoons of salt
  • 1 teaspoon of smoked paprika
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • Bread Crumbs (optional)
  • Oil (optional, if you fry them)
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