Krispie Airfryer Buffalo Chicken Nuggets

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Wheaty21

Air Fryer Buffalo Nuggets

olive oil cooking spray

1 lb boneless chicken tenders, cut into about 40 bite sized pieces

2 cups of brown rice cereal

¼ to ½ tsp cayenne (I would start with ¼ tsp and test a small batch before adding more!)

½ tsp paprika

1 tsp garlic powder

½ tsp Salt

1 egg white

2 T hot sauce (I use Franks)

2 tsp olive oil

subheading: Dipping Sauce:

¾ cup plain Greek Yogurt (2% for the FIX, fat free for WW)

2 T hot sauce

⅓ cup of blue cheese crumbles

optional - 1 T white wine vinegar and 1 T lemon juice

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