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Tilapia Packets with Fresh Herbs and Baby Spinach
Ingredients
  • subheading: Ingredients for main dish:
  • 1 to 1 ½ lb. tilapia fillets, or use flounder, cod, or other thin white fish fillets
  • 1 Tbsp. extra virgin olive oil
  • ½ lemon, juice only, about 2 Tbsp.
  • 2 Tbsp. white wine, or use chicken or vegetable broth or 1 additional Tbsp. lemon juice
  • 1 Tbsp. fresh sage, thyme, parsley, basil, or any combination, chopped, or use 1 tsp. dried herbs
  • ¼ to ½ tsp. salt, to taste
  • ⅛ to ¼ tsp. black pepper, to taste
  • 1 yellow bell pepper, thinly sliced, or use 1 cup slivered carrots or slivered onions
  • 2 cups baby spinach
  • subheading: Ingredients for side dish - Parmesan Grits:
  • 1 cup quick-cooking (not instant) grits
  • ¼ tsp. salt
  • 1 Tbsp. butter or margarine
  • ½ cup grated Parmesan cheese
Steps
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