Healthy Oatmeal Blender Apple Carrot Pancakes

Cook mainly from reduced calorie healthy recipes/books and authors or adapt recipes to become less calorie, (IE: more veggies, lean protein, then carbs and fats) and also convert to a vegetarian recipe at times. Like lots of flavor from herbs and spices rather then fat and carbs. Heavy on vegetarian and fish, but do eat most anything.

pancake

3 eggs

¼ cup milk , I used unsweetened almond milk

¼ cup honey or maple syrup

2 Tablespoons avocado oil or melted butter, or other neutral tasting oil + extra for cooking

½ Tablespoon vanilla extract

1 cup grated carrot, about 1 large carrot. I grate to help it break down easier in the blender

1 cup grated apple, about 1 large apple. I grate to help the apple break down easier in the blender.

2 cups rolled oats, use gluten free if needed

2 teaspoons baking powder

½ Tablespoon ground cinnamon

¼ teaspoon salt

Directions at thenaturalnurturer.com

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer