https://www.copymethat.com/r/bKgMnpu1q/smoky-sweet-potato-burgers/
2957485
dE6u7Wl
bKgMnpu1q
2024-04-23 08:37:06
Smoky Sweet Potato Burgers
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Ingredients
- 2 cups coarsely mashed sweet potatoes (or yams), about 2 large potatoes
- 2 bulbs of roasted garlic
- 1 cup cannellini benas (rinsed and drained if canned)
- 2 garlic cloves, minced
- ⅓ cup panko bread crumbs
- ⅓ cup oat flour (or all-purpose, wheat, etc)
- 1 large egg, lightly beaten
- 1 ½ teaspoons smoked paprika
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon pepper
- ⅛ teaspoon cumin
- 2 to 3 tablespoons olive oil
- 1 avocado, sliced
- ⅔ cup plain greek yogurt or sour cream
- 1 teaspoon maple syrup
- extra salt and pepper for seasoning yogurt/cream
- 4 whole wheat buns
Steps
Directions at howsweeteats.com
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