Low Histamine & Low Salicylate Apple Sauce

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

You Can Use Are Golden Delicious Or Red Delicious. These Are Also OK For A Low Salicylate Diet As Well If You Use Golden Delicious Or Red Delicious Apples. Caution: Do Not Use Granny Smith Apples - They Are High In Salicylates!

5 green apple

¼ cup water

Directions at happywithouthistamine.com

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