https://www.copymethat.com/r/dA0i8QG0L/meal-prep-mediterranean-bowls/
136319664
A4cL2ZN
dA0i8QG0L
2024-05-14 14:27:19
Meal Prep Mediterranean Bowls
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Ingredients
- subheading: Mediterranean Chicken:
- 1 lb chicken breasts
- 1 tbsp olive oil
- ½ lemon juiced
- 1 tsp lemon zest
- 1 tsp sea salt
- 1 tsp paprika
- 1 tsp dried oregano
- ½ tsp garlic powder
- ½ tsp black pepper
- subheading: Tzatziki:
- 1 cup full fat greek yogurt
- ¼ to ⅓ cup grated cucumbers
- 1 tbsp olive oil
- 1 tbsp fresh lemon juice
- 1 tbsp fresh or dried dill
- ½ tsp garlic powder
- ½ tsp sea salt
- ¼ tsp black pepper
- subheading: Veggie Medley:
- grape tomatoes chopped
- ¼ to ½ cucumber chopped
- 1 to 2 tbsp olive oil
- sea salt & pepper to taste
- subheading: Quinoa:
- 1 cup quinoa
- 2 cups chicken broth or water
- 1 tsp ghee or butter
- ¼ tsp sea salt
- subheading: For Serving (Optional):
- feta
- hummus
- olives
- fresh parsley chopped
Steps
Directions at daddioskitchen.com
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