https://www.copymethat.com/r/d5HlkEmaf/shredded-chicken-sandwich/
137031229
gM2G2sx
d5HlkEmaf
2024-05-06 03:38:10
Shredded Chicken Sandwich
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Ingredients
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- subheading: Ingredients:
- 1 ½ pounds boneless, skinless chicken breasts about 3, 8-ounce breasts
- ¼ teaspoon kosher salt plus additional for cooking chicken
- ¼ teaspoon black pepper plus additional for cooking chicken
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 cup milk (I used 1%)
- 1 cup low sodium chicken broth
- 2 tablespoons grated Parmesan cheese or nutritional yeast
- 1 ½ teaspoons poultry seasoning
- ½ teaspoon Italian seasoning
- ½ teaspoon garlic powder
- 2 slices whole grain bread
- ½ cup nonfat plain Greek yogurt
- subheading: For serving:
- Whole grain buns
- Shredded sharp white cheddar Monterey jack, or swiss cheese (optional)
Steps
Directions at wellplated.com
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