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  • Coconut Chipotle Mayo:
  • 1 cup canned coconut milk
  • 1⁄3 cup of your favourite chipotle hot sauce
  • 1⁄4 cup olive oil
  • 1 tbsp ground chia seeds (Yeah, chia seeds, like the f— chia pet. They are rich in omega-3s and full of fibre. If you can’t find them, flaxseeds are an OK sub)
  • 1 tsp lemon juice
  • 1⁄2 tsp garlic powder
  • Pinch of salt
  • Creamy Black Beans:
  • 1 tsp oil
  • 1 yellow onion, chopped
  • 3 cloves garlic, minced
  • 1 tbsp chili powder
  • 3⁄4 tsp ground cumin
  • 3 cups cooked black beans
  • 1 1⁄2 cups vegetable broth
  • Juice of 1 lime
  • Salt to taste
  • Torta Trimmings:
  • 4 crusty rolls, split and toasted
  • Lettuce
  • Sliced tomatoes, red onion and avocado
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