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Ingredients
  • 4 cups black beans cooked , *
  • ½ cup pure water
  • 1 teaspoon sea salt
  • 1 teaspoon ground cumin
  • 1 tablespoon nutritional yeast optional, but recommended; omit for Low Vitamin A
  • 2 tablespoons extra virgin olive oil optional; choose avocado oil for Low Vitamin A
Steps
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