Easy Red Lentil Soup Vegan and GF

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

Serve with a dollop of vegan yogurt or sour cream. Step by Step Instructions. Do not reheat Microwave. According to Later Research, Microwaves change the Molecules in the Food, making if Foreign to your Body.

2 tablespoons olive oil

1 white onion , chopped

2 to 3 garlic cloves , minced

1 large carrot , chopped

1 tablespoon tomato paste

Generous pinch of salt and pepper , to taste

1 teaspoon ground cumin

½ teaspoon chili powder

½ teaspoon Aleppo pepper

1 (15oz) can tomato sauce

4 cups vegetable broth

1 cup water

1 ½ cups red lentils

Juice of 1 lemon

Directions at simplyquinoa.com

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