https://www.copymethat.com/r/cwo9rkbcpj/protein-salad-meal-prep/
149208885
s8jyosi
cwo9rkbcpj
2025-01-20 18:43:06
Protein Salad (Meal Prep)
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Ingredients
- subheading: For The Salad:
- ½ cup quinoa - or 1 cup cooked quinoa
- 1 cup water - or vegetable broth
- 1 can chickpeas
- 1 can black beans
- 2 eggs
- 1 cucumber
- ½ red onion - chopped
- 2 cups greens - lettuce, romaine, baby spinach
- 1 cup cherry tomatoes
- 1 carrot - shredded or ribbons
- Parsley - basil, or salad cress
- subheading: Dressing:
- 4 tablespoons lemon juice
- 2 tablespoons olive oil
- 2 teaspoons Dijon mustard
- 1 clove garlic - minced
- 1 tablespoon maple syrup or honey
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
- subheading: Alternative dressing:
- 2 servings turmeric tahini dressing
Steps
Directions at gatheringdreams.com
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