https://www.copymethat.com/r/cuzSFnuXJ/baked-vanilla-protein-oatmeal-soft-break/
134683777
ODyFsfD
cuzSFnuXJ
2024-05-19 05:14:38
Baked Vanilla Protein Oatmeal (Soft Breakfast Bars)
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Ingredients
- 2 ½ cup old fashioned rolled oats (240 g)
- ⅓ cup flax meal (30 g)
- 1 tablespoon chia seeds (10 g)
- ½ teaspoon baking powder
- ½ teaspoon fine salt
- 2 eggs*
- ¼ cup egg whites (whites of about 2 eggs, may sub an additional whole egg)
- 2 cups milk of choice (16 oz)
- ½ cup plain Greek yogurt (125 to 130 g)
- 2 teaspoons vanilla extract
- ¼ cup maple syrup (73 g)
- 2 servings Puori Vanilla Protein Powder (about ⅔ cup or 60 g if using Puori)**
Steps
Directions at therealfooddietitians.com
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