https://www.copymethat.com/r/crUkReTsb/protein-mug-cakes/
132303428
gHBKo8F
crUkReTsb
2024-05-07 08:19:46
Protein Mug Cakes
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Ingredients
- CARROT CAKE PROTEIN MUG CAKE
- ¼ cup OR 2 scoops OR 32 grams vanilla protein powder
- ½ tsp baking powder
- 1 tbsp coconut flour
- 2 tbsp granulated coconut sugar
- ⅛ tsp cinnamon
- 1 large egg (Can sub for ¼ cup egg whites OR 1 flax egg)
- ¼ cup shredded carrot
- 3 tbsp milk of choice
- ¼ tsp vanilla extract
- subheading: TOPPING:
- 2 tbsp greek yogurt
- 1 tbsp raisins (optional)
Steps
Directions at youtube.com
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