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One Pot Chicken Con Broccoli
Ingredients
  • subheading: For the Garlic Herb Crusted Chicken:
  • 1.5 lbs chicken breasts (2 to 3 breasts) cut in half
  • 2 tsp italian seasoning
  • 2 tsp garlic powder
  • ¼ tsp pepper
  • ¼ tsp kosher salt plus extra ¼ tsp for chicken
  • ¼ cup white flour
  • 6 tsp olive oil divided
  • olive oil cooking spray
  • subheading: For the Creamy Pasta and Broccoli:
  • 1 tsp olive oil
  • 5 cloves garlic minced
  • 8 ounces Campanelle, dry or any pasta that hold sauce well
  • 1 cups water
  • 2 cups 99% fat free chicken broth low sodium if available
  • 1 cup half and half regular
  • ½ cup parmesan cheese, grated the higher quality, the better
  • ½ tsp kosher salt
  • ¼ tsp pepper
  • salt & pepper, to taste
  • 3 to 4 cups broccoli, fresh roughly chopped
  • subheading: Special Equipment:
  • large skillet with tight fitting lid
Steps
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