https://www.copymethat.com/r/cpGt4O7Tk/black-bean-sweet-potato-quinoa-veggie-bu/
16026116
3MZlfsR
cpGt4O7Tk
2024-05-03 00:47:49
Black Bean, Sweet Potato, Quinoa Veggie Burgers
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Ingredients
- ⅓ cup raw quinoa
- 1 cup vegetable broth
- 1 ½ cups cooked black beans (or 1 can of black beans (see below))
- Salt and pepper
- ½ cup breadcrumbs
- ¼ cup red bell pepper ( finely diced)
- ¼ cup green onion ( finely diced)
- 1 egg
- 1 teaspoon cumin
- 1 teaspoon smoked paprika (or regular paprika)
- ¼ teaspoon salt (or to taste)
- ¼ teaspoon black pepper (or to taste)
- 2 tablespoons olive oil
- subheading: Seasoning Canned Black Beans:
- 1 to 2 tablespoons olive oil
- ½ cup chopped onions
- 1 teaspoon minced garlic
- 1 teaspoon cumin
- ½ teaspoon chili powder
- 1 teaspoon smoked paprika (optional)
- Salt to taste
- Pepper to taste
Steps
Directions at thespruce.com
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